{"id":21309,"date":"2025-11-12T15:24:45","date_gmt":"2025-11-12T14:24:45","guid":{"rendered":"https:\/\/www.apo.com/magazin\/?post_type=news&#038;p=21309"},"modified":"2025-11-13T10:39:47","modified_gmt":"2025-11-13T09:39:47","slug":"kollagen-bei-arthrose","status":"publish","type":"news","link":"https:\/\/www.apo.com/magazin\/kollagen-bei-arthrose","title":{"rendered":"Kollagen bei Arthrose und Gelenkschmerzen"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;border-width: 0px 0px 0px 0px;border-color:#e2e2e2;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-text fusion-text-1\"><p><span data-contrast=\"auto\">In Deutschland sind bis zu 12 Millionen Menschen von Arthrose betroffen \u2013 oft mit Schmerzen und Bewegungseinschr\u00e4nkungen. Doch es gibt Wege, wie Sie mit Arthrose aktiv und mobil bleiben k\u00f6nnen. Eine gezielte Versorgung mit bestimmten N\u00e4hrstoffen, wie Kollagen, spielt dabei eine wichtige Rolle. Erfahren Sie, wie Ihre Gelenke unterst\u00fctzen und trotz Arthrose aktiv bleiben k\u00f6nnen.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335559738&quot;:240,&quot;335559739&quot;:240}\">\u00a0<\/span><\/p>\n<\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-0{width:100% !important;margin-top : 0px;margin-bottom : 20px;}.fusion-builder-column-0 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 1.92%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 1.92%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-0{width:100% !important;order : 0;}.fusion-builder-column-0 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-0{width:100% !important;order : 0;}.fusion-builder-column-0 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-flex-container.fusion-builder-row-1{ padding-top : 0px;margin-top : 0px;padding-right : 0px;padding-bottom : 0px;margin-bottom : 0px;padding-left : 0px;}<\/style><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;border-width: 0px 0px 0px 0px;border-color:#e2e2e2;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_1 1_1 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-text fusion-text-2\"><p><strong>Inhaltsverzeichnis<\/strong><\/p>\n<ul>\n<li><a href=\"#Was ist Arthrose?\">Was ist Arthrose?<\/a><\/li>\n<li><a href=\"#Wie h\u00e4ufig ist Arthrose in Deutschland?\">Wie h\u00e4ufig ist Arthrose in Deutschland?<\/a><\/li>\n<li><a href=\"#Arthrose-Symptome\">Arthrose-Symptome<\/a><\/li>\n<li><a href=\"#Arthrose-Behandlung\">Arthrose-Behandlung<\/a><\/li>\n<li><a href=\"#Kollagen bei Arthrose\">Kollagen bei Arthrose<\/a><\/li>\n<li><a href=\"#CH-Alpha\u00ae PLUS Trinkampullen\">CH-Alpha\u00ae PLUS Trinkampullen<\/a><\/li>\n<li><a href=\"#Ern\u00e4hrung bei Arthrose\">Ern\u00e4hrung bei Arthrose<\/a><\/li>\n<li><a href=\"#Trotz Arthrose aktiv bleiben\">Trotz Arthrose aktiv bleiben<\/a><\/li>\n<\/ul>\n<\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-1{width:100% !important;margin-top : 0px;margin-bottom : 20px;}.fusion-builder-column-1 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 1.92%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 1.92%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-1{width:100% !important;order : 0;}.fusion-builder-column-1 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-1{width:100% !important;order : 0;}.fusion-builder-column-1 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-flex-container.fusion-builder-row-2{ padding-top : 0px;margin-top : 0px;padding-right : 0px;padding-bottom : 0px;margin-bottom : 0px;padding-left : 0px;}<\/style><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-3 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;border-width: 0px 0px 0px 0px;border-color:#e2e2e2;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_1 1_1 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;background-color:#f4f4f4;padding: 20px 40px 20px 40px;\"><div class=\"fusion-text fusion-text-3\"><h3>Das Wichtigste in K\u00fcrze<\/h3>\n<\/div><div class=\"fusion-text fusion-text-4\"><ul>\n<li><b><span data-contrast=\"auto\">Arthrose<\/span><\/b><span data-contrast=\"auto\"> ist eine chronische Gelenkerkrankung, bei der Knorpelgewebe abgebaut wird.<\/span><span data-ccp-props=\"{\">\u00a0<\/span><\/li>\n<li><span data-contrast=\"auto\">Typische <\/span><b><span data-contrast=\"auto\">Symptome<\/span><\/b><span data-contrast=\"auto\"> sind Schmerzen, Steifheit und eingeschr\u00e4nkte Beweglichkeit.<\/span><span data-ccp-props=\"{\">\u00a0<\/span><\/li>\n<li><span data-contrast=\"auto\">Eine gezielte Arthrose-Behandlung umfasst Bewegung, Ern\u00e4hrung und gelenkspezifische Unterst\u00fctzung.<\/span><span data-ccp-props=\"{\">\u00a0<\/span><\/li>\n<li><b><span data-contrast=\"auto\">Kollagen-Peptide<\/span><\/b><span data-contrast=\"auto\"> k\u00f6nnen zur Erhaltung gesunder Gelenkstrukturen beitragen.<\/span><span data-ccp-props=\"{\">\u00a0<\/span><\/li>\n<\/ul>\n<\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-2{width:100% !important;margin-top : 0px;margin-bottom : 0px;}.fusion-builder-column-2 > .fusion-column-wrapper {padding-top : 20 !important;padding-right : 40 !important;margin-right : 1.92%;padding-bottom : 20 !important;padding-left : 40 !important;margin-left : 1.92%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-2{width:100% !important;}.fusion-builder-column-2 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-2{width:100% !important;}.fusion-builder-column-2 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-flex-container.fusion-builder-row-3{ padding-top : 0px;margin-top : 0px;padding-right : 0px;padding-bottom : 0px;margin-bottom : 0px;padding-left : 0px;}<\/style><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-4 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;border-width: 0px 0px 0px 0px;border-color:#e2e2e2;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion_builder_column_1_1 1_1 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-top:30px;width:100%;\"><\/div><div class=\"fusion-text fusion-text-5\"><div id=\"Was ist Arthrose?\">\n<h2 aria-level=\"2\"><b><span data-contrast=\"none\">Was ist Arthrose?<\/span><\/b><span data-ccp-props=\"{\">\u00a0<\/span><\/h2>\n<\/div>\n<p><span data-contrast=\"auto\">Arthrose geh\u00f6rt zu den h\u00e4ufigsten Gelenkerkrankungen weltweit. Dabei handelt es sich um einen fortschreitenden Verschlei\u00df des Gelenkknorpels, der als &#8222;Sto\u00dfd\u00e4mpfer&#8220; zwischen den Gelenkknochen fungiert. Ist der Knorpel besch\u00e4digt, reiben die Knochen aufeinander \u2013 es entstehen Schmerzen, Entz\u00fcndungen und Bewegungseinschr\u00e4nkungen.<\/span><span data-ccp-props=\"{\">\u00a0<\/span><\/p>\n<p><b><span data-contrast=\"auto\">Die h\u00e4ufigsten Arthrose-Arten:<\/span><\/b><span data-ccp-props=\"{\">\u00a0<\/span><\/p>\n<ul>\n<li><span data-contrast=\"auto\">Arthrose im Knie (Gonarthrose)<\/span><span data-ccp-props=\"{\">\u00a0<\/span><\/li>\n<li><span data-contrast=\"auto\">Arthrose in der H\u00fcfte (Coxarthrose)<\/span><span data-ccp-props=\"{\">\u00a0<\/span><\/li>\n<li><span data-contrast=\"auto\">Arthrose in den Finger- und Daumengelenke<\/span><span data-ccp-props=\"{\">\u00a0<\/span><\/li>\n<li><span data-contrast=\"auto\">Arthrose der Wirbels\u00e4ule (Spondylarthrose)<\/span><span data-ccp-props=\"{\">\u00a0<\/span><\/li>\n<\/ul>\n<p><span data-contrast=\"auto\">Mit zunehmendem Alter steigt das Risiko \u2013 aber auch junge Menschen k\u00f6nnen betroffen sein, etwa nach Verletzungen oder bei Fehlbelastungen. \u00dcbergewicht ist der bedeutendste beeinflussbare Risikofaktor f\u00fcr Arthrose und Ursache f\u00fcr ca. 20 % der Arthrosef\u00e4lle weltweit.<\/span><span data-ccp-props=\"{\">\u00a0<\/span><\/p>\n<div id=\"Wie h\u00e4ufig ist Arthrose in Deutschland?\">\n<h3><b><span data-contrast=\"none\">Wie h\u00e4ufig ist Arthrose in Deutschland?<\/span><\/b><span data-ccp-props=\"{\">\u00a0<\/span><\/h3>\n<\/div>\n<p><span data-contrast=\"auto\">Im November 2024 ver\u00f6ffentlichte das Robert Koch-Institut (RKI) Zahlen zur H\u00e4ufigkeit (Pr\u00e4valenz) von Arthrose bei Erwachsenen in Deutschland. Die Ergebnisse zeigen, dass Arthrose mit dem Alter, dem Geschlecht sowie dem Bildungsgrad assoziiert ist. Letzteres ist u. a. durch die Arbeitsplatzbedingungen erkl\u00e4rbar.<\/span><span data-ccp-props=\"{\">\u00a0<\/span><\/p>\n<ul>\n<li><span data-contrast=\"auto\">17,1 % der Erwachsenen sind von Arthrose betroffen. Das entspricht ca. 1 von 6 Personen.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/li>\n<li><span data-contrast=\"auto\">41,1 % der Personen \u00fcber 80 Jahre sind von Arthrose betroffen.<\/span><span data-ccp-props=\"{\">\u00a0<\/span><\/li>\n<li><span data-contrast=\"auto\">Frauen sind h\u00e4ufiger betroffen als M\u00e4nner.<\/span><span data-ccp-props=\"{\">\u00a0<\/span><\/li>\n<li><span data-contrast=\"auto\">Arthrose tritt bei Personen mit niedrigem Bildungsgrad deutlich h\u00e4ufiger auf (25,9 %) als bei Personen mit hohem Bildungsgrad (11,2 %).<\/span><span data-ccp-props=\"{\">\u00a0<\/span><\/li>\n<\/ul>\n<\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-top:30px;width:100%;\"><\/div><div style=\"text-align:center;\"><span class=\" fusion-imageframe imageframe-none imageframe-1 hover-type-none\"><img decoding=\"async\" width=\"485\" height=\"1024\" alt=\"Arthrose H\u00e4ufigkeit in Deutschland\" title=\"Arthrose H\u00e4ufigkeit in Deutschland\" src=\"https:\/\/www.apo.com/magazin\/wp-content\/uploads\/2025\/11\/MD-52764_infografik_arthrose_apocom-485x1024.webp\" class=\"img-responsive wp-image-21311\" srcset=\"https:\/\/www.apo.com/magazin\/wp-content\/uploads\/2025\/11\/MD-52764_infografik_arthrose_apocom-142x300.webp 142w, https:\/\/www.apo.com/magazin\/wp-content\/uploads\/2025\/11\/MD-52764_infografik_arthrose_apocom-200x422.webp 200w, https:\/\/www.apo.com/magazin\/wp-content\/uploads\/2025\/11\/MD-52764_infografik_arthrose_apocom-400x845.webp 400w, https:\/\/www.apo.com/magazin\/wp-content\/uploads\/2025\/11\/MD-52764_infografik_arthrose_apocom-485x1024.webp 485w, https:\/\/www.apo.com/magazin\/wp-content\/uploads\/2025\/11\/MD-52764_infografik_arthrose_apocom-600x1267.webp 600w, https:\/\/www.apo.com/magazin\/wp-content\/uploads\/2025\/11\/MD-52764_infografik_arthrose_apocom-727x1536.webp 727w, https:\/\/www.apo.com/magazin\/wp-content\/uploads\/2025\/11\/MD-52764_infografik_arthrose_apocom.webp 750w\" sizes=\"(max-width: 640px) 100vw, 485px\" \/><\/span><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-top:30px;width:100%;\"><\/div><div class=\"fusion-text fusion-text-6\"><div id=\"Arthrose-Symptome\">\n<h2 aria-level=\"2\"><b><span data-contrast=\"none\">Arthrose-Symptome<\/span><\/b><span data-ccp-props=\"{\">\u00a0<\/span><\/h2>\n<\/div>\n<p><span data-contrast=\"auto\">Arthrose entwickelt sich schleichend. Erste Anzeichen werden oft als \u201ealtersbedingt\u201c abgetan, obwohl eine fr\u00fche Behandlung helfen kann, den Verlauf zu verlangsamen.<\/span><span data-ccp-props=\"{\">\u00a0<\/span><\/p>\n<p><b><span data-contrast=\"auto\">Typische Arthrose-Symptome sind:<\/span><\/b><span data-ccp-props=\"{\">\u00a0<\/span><\/p>\n<ul>\n<li><span data-contrast=\"auto\">Gelenkschmerzen bei Bewegung oder Belastung<\/span><span data-ccp-props=\"{\">\u00a0<\/span><\/li>\n<li><span data-contrast=\"auto\">Morgensteifigkeit der Gelenke<\/span><span data-ccp-props=\"{\">\u00a0<\/span><\/li>\n<li><span data-contrast=\"auto\">Einschr\u00e4nkung der Beweglichkeit<\/span><span data-ccp-props=\"{\">\u00a0<\/span><\/li>\n<li><span data-contrast=\"auto\">Reibeger\u00e4usche im Gelenk<\/span><span data-ccp-props=\"{\">\u00a0<\/span><\/li>\n<li><span data-contrast=\"auto\">Gelenkschwellungen in fortgeschrittenen Stadien<\/span><span data-ccp-props=\"{\">\u00a0<\/span><\/li>\n<\/ul>\n<p><span data-contrast=\"auto\">Im fortgeschrittenen Verlauf treten Schmerzen auch in Ruhe auf und die Lebensqualit\u00e4t kann deutlich beeintr\u00e4chtigt sein.<\/span><span data-ccp-props=\"{\">\u00a0<\/span><\/p>\n<div id=\"Arthrose-Behandlung\">\n<h2><b><span data-contrast=\"none\">Arthrose-Behandlung<\/span><\/b><span data-ccp-props=\"{\">\u00a0<\/span><\/h2>\n<\/div>\n<p><span data-contrast=\"auto\">Es gibt zwar keine Heilung der Arthrose im klassischen Sinn \u2013 doch mit einem gezielten, multimodalen Ansatz lassen sich Beschwerden lindern und der Gelenkverschlei\u00df verlangsamen.<\/span><span data-ccp-props=\"{\">\u00a0<\/span><\/p>\n<p><b><span data-contrast=\"auto\">Zur Arthrose-Behandlung geh\u00f6ren:<\/span><\/b><span data-ccp-props=\"{\">\u00a0<\/span><\/p>\n<ul>\n<li><b><span data-contrast=\"auto\">Regelm\u00e4\u00dfige Bewegung:<\/span><\/b><span data-contrast=\"auto\"> zur F\u00f6rderung der Gelenkfl\u00fcssigkeit und Erhalt der Muskulatur<\/span><span data-ccp-props=\"{\">\u00a0<\/span><\/li>\n<li><b><span data-contrast=\"auto\">Physiotherapie:<\/span><\/b><span data-contrast=\"auto\"> zur Verbesserung der Beweglichkeit<\/span><span data-ccp-props=\"{\">\u00a0<\/span><\/li>\n<li><b><span data-contrast=\"auto\">Gewichtsreduktion:<\/span><\/b><span data-contrast=\"auto\"> entlastet die Gelenke, vor allem bei Knie- und H\u00fcftarthrose<\/span><span data-ccp-props=\"{\">\u00a0<\/span><\/li>\n<li><b><span data-contrast=\"auto\">Medikament\u00f6se Therapie:<\/span><\/b><span data-contrast=\"auto\"> z. B. mit Schmerzmitteln oder entz\u00fcndungshemmenden Pr\u00e4paraten<\/span><span data-ccp-props=\"{\">\u00a0<\/span><\/li>\n<li><b><span data-contrast=\"auto\">Gelenkspezifische Nahrungserg\u00e4nzungsmittel:<\/span><\/b><span data-contrast=\"auto\"> Kollagen kann die Knorpelstruktur unterst\u00fctzen und Entz\u00fcndungen lindern, wirkt jedoch nur erg\u00e4nzend und nicht heilend.<\/span><span data-ccp-props=\"{\"><br \/>\n<\/span><\/li>\n<\/ul>\n<div id=\"Kollagen bei Arthrose\">\n<h3 aria-level=\"3\"><b><span data-contrast=\"none\"><br \/>\nKollagen bei Arthrose<\/span><\/b><span data-ccp-props=\"{\">\u00a0<\/span><\/h3>\n<\/div>\n<p><span data-contrast=\"auto\">Kollagen ist ein Strukturprotein und wichtiger Bestandteil von Knorpel, B\u00e4ndern und Sehnen. Studien weisen darauf hin, dass bestimmte Kollagen-Peptide gezielt in die Gelenke gelangen und so unterst\u00fctzend wirken k\u00f6nnen \u2013 vor allem bei milden bis moderaten Stadien der Arthrose. Dort k\u00f6nnen sie die k\u00f6rpereigene Kollagenproduktion anregen und den Erhalt von Knorpelmasse und Gelenkfunktion unterst\u00fctzen.<\/span><span data-ccp-props=\"{\">\u00a0<\/span><\/p>\n<p><b><span data-contrast=\"auto\">Vorteile von Kollagen bei Arthrose:<\/span><\/b><span data-ccp-props=\"{\">\u00a0<\/span><\/p>\n<ul>\n<li><span data-contrast=\"auto\">Unterst\u00fctzung der Knorpelstruktur<\/span><span data-ccp-props=\"{\">\u00a0<\/span><\/li>\n<li><span data-contrast=\"auto\">Verbesserung der Gelenkbeweglichkeit<\/span><span data-ccp-props=\"{\">\u00a0<\/span><\/li>\n<li><span data-contrast=\"auto\">Positive Effekte auf Muskel- und Bindegewebe<\/span><span data-ccp-props=\"{\">\u00a0<\/span><\/li>\n<li><span data-contrast=\"auto\">Hohe Vertr\u00e4glichkeit<\/span><span data-ccp-props=\"{\">\u00a0<\/span><\/li>\n<\/ul>\n<p><span data-contrast=\"auto\">Besonders wirksam sind hydrolysierte Kollagen-Peptide mit hoher Bioverf\u00fcgbarkeit \u2013 wie sie auch in <\/span><a href=\"https:\/\/www.apo.com\/ch-alpha-plus-trinkampullen-30stk-pzn-05005597\"><span data-contrast=\"none\">CH-Alpha\u00ae PLUS<\/span><\/a><span data-contrast=\"auto\"> verwendet werden.<\/span><span data-ccp-props=\"{\">\u00a0<\/span><\/p>\n<\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-3{width:100% !important;margin-top : 0px;margin-bottom : 20px;}.fusion-builder-column-3 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 1.92%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 1.92%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-3{width:100% !important;order : 0;}.fusion-builder-column-3 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-3{width:100% !important;order : 0;}.fusion-builder-column-3 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-flex-container.fusion-builder-row-4{ padding-top : 0px;margin-top : 0px;padding-right : 0px;padding-bottom : 0px;margin-bottom : 0px;padding-left : 0px;}<\/style><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-5 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: #01063f;background-position: center center;background-repeat: no-repeat;border-width: 0px 0px 0px 0px;border-color:#e2e2e2;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-4 fusion_builder_column_1_1 1_1 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;background-color:#f4f4f4;padding: 20px 40px 0px 40px;\"><div class=\"fusion-text fusion-text-7\"><p><span data-contrast=\"auto\">Trotz vielversprechender Ergebnisse sind Kollagenpr\u00e4parate keine Heilung, sondern eine erg\u00e4nzende Ma\u00dfnahme im Rahmen eines multimodalen Arthrose-Managements.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-4{width:100% !important;margin-top : 0px;margin-bottom : 0px;}.fusion-builder-column-4 > .fusion-column-wrapper {padding-top : 20 !important;padding-right : 40 !important;margin-right : 1.92%;padding-bottom : 0 !important;padding-left : 40 !important;margin-left : 1.92%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-4{width:100% !important;order : 0;}.fusion-builder-column-4 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-4{width:100% !important;order : 0;}.fusion-builder-column-4 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-flex-container.fusion-builder-row-5{ padding-top : 0px;margin-top : 0px;padding-right : 0px;padding-bottom : 0px;margin-bottom : 0px;padding-left : 0px;}<\/style><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-6 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;border-width: 0px 0px 0px 0px;border-color:#e2e2e2;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-5 fusion_builder_column_1_1 1_1 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-top:30px;width:100%;\"><\/div><div class=\"fusion-text fusion-text-8\"><div id=\"CH-Alpha\u00ae PLUS Trinkampullen\">\n<h3 aria-level=\"3\"><b><span data-contrast=\"none\">CH-Alpha\u00ae PLUS Trinkampullen<\/span><\/b><span data-ccp-props=\"{\">\u00a0<\/span><\/h3>\n<\/div>\n<p><span data-contrast=\"auto\">Gesunde Gelenke sind entscheidend f\u00fcr Beweglichkeit und Lebensqualit\u00e4t \u2013 besonders mit zunehmendem Alter oder bei starker k\u00f6rperlicher Belastung. <\/span><a href=\"https:\/\/www.apo.com\/ch-alpha-plus-trinkampullen-30stk-pzn-05005597\"><span data-contrast=\"none\">CH-Alpha\u00ae PLUS<\/span><\/a><span data-contrast=\"auto\"> enth\u00e4lt eine Kombination aus Kollagen-Peptiden, Hagebuttenextrakt und Vitamin C und kann als Nahrungserg\u00e4nzung die normale Funktion von Knorpel und Knochen unterst\u00fctzen.<\/span><span data-ccp-props=\"{\">\u00a0<\/span><\/p>\n<p aria-level=\"4\"><b><span data-contrast=\"none\">Inhaltsstoffe und ihre Funktionen<\/span><\/b><span data-ccp-props=\"{\">\u00a0<\/span><\/p>\n<ul>\n<li><b><span data-contrast=\"auto\">Kollagen-Peptide <\/span><\/b><span data-contrast=\"auto\">haben eine hohe Bioverf\u00fcgbarkeit und k\u00f6nnen so besonders gut vom K\u00f6rper aufgenommen werden.<\/span><span data-ccp-props=\"{\">\u00a0<\/span><\/li>\n<li><b><span data-contrast=\"auto\">Hagebuttenextrakt <\/span><\/b><span data-contrast=\"auto\">wird traditionell in der Ern\u00e4hrung eingesetzt, ist reich an Vitamin C und enth\u00e4lt b<\/span><span data-contrast=\"auto\">ioaktive Pflanzenstoffe.<\/span><span data-ccp-props=\"{\">\u00a0<\/span><\/li>\n<li><b><span data-contrast=\"auto\">Vitamin C <\/span><\/b><span data-contrast=\"auto\">tr\u00e4gt zu einer normalen Kollagenbildung f\u00fcr eine normale Funktion von Knochen und Knorpel bei.<\/span><span data-ccp-props=\"{\">\u00a0<\/span><\/li>\n<\/ul>\n<p aria-level=\"4\"><b><span data-contrast=\"none\">Anwendung und Vertr\u00e4glichkeit<\/span><\/b><span data-ccp-props=\"{\">\u00a0<\/span><\/p>\n<p><a href=\"https:\/\/www.apo.com\/ch-alpha-plus-trinkampullen-30stk-pzn-05005597\"><span data-contrast=\"none\">CH-Alpha\u00ae PLUS<\/span><\/a><span data-contrast=\"auto\"> wird einmal t\u00e4glich als Trinkampulle eingenommen. Das Produkt ist gut vertr\u00e4glich und kann auch erg\u00e4nzend zu anderen Pr\u00e4paraten verwendet werden. Der fruchtige Geschmack erleichtert die regelm\u00e4\u00dfige Einnahme.<\/span><span data-ccp-props=\"{\">\u00a0<\/span><\/p>\n<\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-5{width:100% !important;margin-top : 0px;margin-bottom : 20px;}.fusion-builder-column-5 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 1.92%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 1.92%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-5{width:100% !important;order : 0;}.fusion-builder-column-5 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-5{width:100% !important;order : 0;}.fusion-builder-column-5 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-flex-container.fusion-builder-row-6{ padding-top : 0px;margin-top : 0px;padding-right : 0px;padding-bottom : 0px;margin-bottom : 0px;padding-left : 0px;}<\/style><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-7 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: #01063f;background-position: center center;background-repeat: no-repeat;border-width: 0px 0px 0px 0px;border-color:#e2e2e2;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-6 fusion_builder_column_1_1 1_1 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;background-color:#f4f4f4;padding: 20px 40px 0px 40px;\"><div class=\"fusion-text fusion-text-9\"><p><b><span data-contrast=\"auto\">Hinweis:<\/span><\/b><span data-contrast=\"auto\"> CH-Alpha\u00ae PLUS ist ein <\/span><b><span data-contrast=\"auto\">Nahrungserg\u00e4nzungsmittel <\/span><\/b><span data-contrast=\"auto\">und ersetzt keine ausgewogene Ern\u00e4hrung oder \u00e4rztliche Behandlung. Es kann im Rahmen eines ganzheitlichen Lebensstils zur Unterst\u00fctzung der Gelenkgesundheit beitragen.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-6{width:100% !important;margin-top : 0px;margin-bottom : 0px;}.fusion-builder-column-6 > .fusion-column-wrapper {padding-top : 20 !important;padding-right : 40 !important;margin-right : 1.92%;padding-bottom : 0 !important;padding-left : 40 !important;margin-left : 1.92%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-6{width:100% !important;order : 0;}.fusion-builder-column-6 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-6{width:100% !important;order : 0;}.fusion-builder-column-6 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-flex-container.fusion-builder-row-7{ padding-top : 0px;margin-top : 0px;padding-right : 0px;padding-bottom : 0px;margin-bottom : 0px;padding-left : 0px;}<\/style><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-8 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;border-width: 0px 0px 0px 0px;border-color:#e2e2e2;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-7 fusion_builder_column_1_1 1_1 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-top:30px;width:100%;\"><\/div><div class=\"fusion-text fusion-text-10\"><div id=\"Ern\u00e4hrung bei Arthrose\">\n<h2 aria-level=\"2\"><b><span data-contrast=\"none\">Ern\u00e4hrung bei Arthrose<\/span><\/b><span data-ccp-props=\"{\">\u00a0<\/span><\/h2>\n<\/div>\n<p><span data-contrast=\"auto\">Die Ern\u00e4hrung hat gro\u00dfen Einfluss auf Entz\u00fcndungsprozesse im K\u00f6rper \u2013 und damit auch auf die Symptome der Arthrose. Ziel ist eine <\/span><b><span data-contrast=\"auto\">entz\u00fcndungshemmende Ern\u00e4hrung<\/span><\/b><span data-contrast=\"auto\">, reich an Antioxidantien, unges\u00e4ttigten Fetts\u00e4uren und pflanzlichen N\u00e4hrstoffen.<\/span><span data-ccp-props=\"{\">\u00a0<\/span><\/p>\n<p><b><span data-contrast=\"auto\">Empfohlene Lebensmittel bei Arthrose:<\/span><\/b><span data-ccp-props=\"{\">\u00a0<\/span><\/p>\n<ul>\n<li><b><span data-contrast=\"auto\">Fettreicher Fisch<\/span><\/b><span data-contrast=\"auto\"> (z. B. Lachs, Makrele) \u2013 liefert Omega-3-Fetts\u00e4uren<\/span><span data-ccp-props=\"{\">\u00a0<\/span><\/li>\n<li><b><span data-contrast=\"auto\">Gem\u00fcse und Obst<\/span><\/b><span data-contrast=\"auto\"> \u2013 liefern Vitamine, sekund\u00e4re Pflanzenstoffe und Ballaststoffe<\/span><span data-ccp-props=\"{\">\u00a0<\/span><\/li>\n<li><b><span data-contrast=\"auto\">Vollkornprodukte, N\u00fcsse und H\u00fclsenfr\u00fcchte<\/span><\/b><span data-contrast=\"auto\"> \u2013 f\u00f6rdern die Darmgesundheit<\/span><span data-ccp-props=\"{\">\u00a0<\/span><\/li>\n<li><b><span data-contrast=\"auto\">Hagebutte, Kurkuma, Ingwer<\/span><\/b><span data-contrast=\"auto\"> \u2013 pflanzliche Entz\u00fcndungshemmer<\/span><span data-ccp-props=\"{\">\u00a0<\/span><\/li>\n<\/ul>\n<p><b><span data-contrast=\"auto\">Zu meidende Lebensmittel bei Arthrose:<\/span><\/b><span data-ccp-props=\"{\">\u00a0<\/span><\/p>\n<ul>\n<li><span data-contrast=\"auto\">Stark verarbeitete Lebensmittel<\/span><span data-ccp-props=\"{\">\u00a0<\/span><\/li>\n<li><span data-contrast=\"auto\">Zucker und Wei\u00dfmehl<\/span><span data-ccp-props=\"{\">\u00a0<\/span><\/li>\n<li><span data-contrast=\"auto\">Ges\u00e4ttigte Fetts\u00e4uren (z. B. in Wurst, Fast Food)<\/span><span data-ccp-props=\"{\">\u00a0<\/span><\/li>\n<\/ul>\n<p><span data-contrast=\"auto\">Zus\u00e4tzlich tr\u00e4gt eine ausgewogene Ern\u00e4hrung auch zum Erhalt eines gesunden K\u00f6rpergewichts bei \u2013 und das entlastet die Gelenke.<\/span><span data-ccp-props=\"{\">\u00a0<\/span><\/p>\n<div id=\"Trotz Arthrose aktiv bleiben\">\n<h2 aria-level=\"2\"><b><span data-contrast=\"none\">Trotz Arthrose aktiv bleiben<\/span><\/b><span data-ccp-props=\"{\">\u00a0<\/span><\/h2>\n<\/div>\n<p><span data-contrast=\"auto\">Bewegung ist das A und O \u2013 auch wenn sie zun\u00e4chst \u00dcberwindung kostet. Denn regelm\u00e4\u00dfige Aktivit\u00e4t st\u00e4rkt die Muskulatur, verbessert die Durchblutung und kann Schmerzen langfristig lindern.<\/span><span data-ccp-props=\"{\">\u00a0<\/span><\/p>\n<p><b><span data-contrast=\"auto\">Gelenkschonende Bewegungsformen:<\/span><\/b><span data-ccp-props=\"{\">\u00a0<\/span><\/p>\n<ul>\n<li><span data-contrast=\"auto\">Schwimmen oder Aquagymnastik<\/span><span data-ccp-props=\"{\">\u00a0<\/span><\/li>\n<li><span data-contrast=\"auto\">Radfahren (auch auf dem Heimtrainer)<\/span><span data-ccp-props=\"{\">\u00a0<\/span><\/li>\n<li><span data-contrast=\"auto\">Spazierg\u00e4nge auf weichem Untergrund<\/span><span data-ccp-props=\"{\">\u00a0<\/span><\/li>\n<li><span data-contrast=\"auto\">Spezielle Arthrose-Gymnastik<\/span><span data-ccp-props=\"{\">\u00a0<\/span><\/li>\n<\/ul>\n<p><span data-contrast=\"auto\">Auch physiotherapeutisch begleitete \u00dcbungen sind sinnvoll, um Beweglichkeit und Muskelkraft zu erhalten.<\/span><span data-ccp-props=\"{\">\u00a0<\/span><\/p>\n<p><b><span data-contrast=\"auto\">Tipp:<\/span><\/b><span data-contrast=\"auto\"> Kleine Routinen in den Alltag einbauen \u2013 z. B. \u00f6fter mal die Treppe nehmen, t\u00e4gliche Spazierg\u00e4nge oder leichte Dehn\u00fcbungen am Morgen. So bleibt der Alltag trotz Arthrose aktiv und beweglich.<\/span><span data-ccp-props=\"{\">\u00a0<\/span><\/p>\n<\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-7{width:100% !important;margin-top : 0px;margin-bottom : 20px;}.fusion-builder-column-7 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 1.92%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 1.92%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-7{width:100% !important;order : 0;}.fusion-builder-column-7 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-7{width:100% !important;order : 0;}.fusion-builder-column-7 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-flex-container.fusion-builder-row-8{ padding-top : 0px;margin-top : 0px;padding-right : 0px;padding-bottom : 0px;margin-bottom : 0px;padding-left : 0px;}<\/style><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-9 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: #01063f;background-position: center center;background-repeat: no-repeat;border-width: 0px 0px 0px 0px;border-color:#e2e2e2;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-8 fusion_builder_column_1_1 1_1 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;background-color:#f4f4f4;padding: 20px 40px 0px 40px;\"><div class=\"fusion-text fusion-text-11\"><p><span data-contrast=\"auto\">CH-Alpha\u00ae PLUS ist ein Nahrungserg\u00e4nzungsmittel mit Zucker und S\u00fc\u00dfungsmittel. Dieses Produkt ist kein Ersatz f\u00fcr eine ausgewogene und abwechslungsreiche Ern\u00e4hrung. Achten Sie auf eine gesunde Lebensweise.<\/span><span data-ccp-props=\"{\">\u00a0<\/span><\/p>\n<\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-8{width:100% !important;margin-top : 0px;margin-bottom : 0px;}.fusion-builder-column-8 > .fusion-column-wrapper {padding-top : 20 !important;padding-right : 40 !important;margin-right : 1.92%;padding-bottom : 0 !important;padding-left : 40 !important;margin-left : 1.92%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-8{width:100% !important;order : 0;}.fusion-builder-column-8 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-8{width:100% !important;order : 0;}.fusion-builder-column-8 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-flex-container.fusion-builder-row-9{ padding-top : 0px;margin-top : 0px;padding-right : 0px;padding-bottom : 0px;margin-bottom : 0px;padding-left : 0px;}<\/style><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-10 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;border-width: 0px 0px 0px 0px;border-color:#e2e2e2;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-9 fusion_builder_column_1_1 1_1 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-top:30px;width:100%;\"><\/div><style type=\"text\/css\">.fusion-accordian  #accordion-21309-1 .panel-title a .fa-fusion-box{ color: #ffffff;}.fusion-accordian  #accordion-21309-1 .panel-title a .fa-fusion-box:before{ font-size: 16px; width: 16px;}.fusion-accordian  #accordion-21309-1 .panel-title a{font-size:28px;}.fusion-accordian  #accordion-21309-1 .fa-fusion-box { background-color: #212934;border-color: #212934;}.fusion-accordian  #accordion-21309-1 .panel-title a:hover, #accordion-21309-1 .fusion-toggle-boxed-mode:hover .panel-title a { color: #65bc7b;}.fusion-accordian  #accordion-21309-1 .panel-title .active .fa-fusion-box,.fusion-accordian  #accordion-21309-1 .panel-title a:hover .fa-fusion-box { background-color: #65bc7b!important;border-color: #65bc7b!important;}<\/style><div class=\"accordian fusion-accordian\"><div class=\"panel-group\" id=\"accordion-21309-1\"><div class=\"fusion-panel panel-default\"><div class=\"panel-heading\"><h4 class=\"panel-title toggle\"><a aria-expanded=\"false\" aria-controls=\"7cb54fa71aab0a336\" role=\"button\" data-toggle=\"collapse\" data-parent=\"#accordion-21309-1\" data-target=\"#7cb54fa71aab0a336\" href=\"#7cb54fa71aab0a336\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">Quellen<\/span><\/a><\/h4><\/div><div id=\"7cb54fa71aab0a336\" class=\"panel-collapse collapse \"><div class=\"panel-body toggle-content fusion-clearfix\">\n<ul>\n<li><span data-contrast=\"auto\">Altersberger, I. (2019). <\/span><i><span data-contrast=\"auto\">Bioaktive Kollagenpeptide \u2013 Vielversprechende Therapieoption f\u00fcr Arthrose\u2011Patienten<\/span><\/i><span data-contrast=\"auto\">. Paracelsus Magazin. <\/span><a href=\"https:\/\/www.paracelsus.de\/magazin\/ausgabe\/201901\/bioaktive-kollagenpeptide\"><span data-contrast=\"none\">https:\/\/www.paracelsus.de\/magazin\/ausgabe\/201901\/bioaktive-kollagenpeptide<\/span><\/a><span data-contrast=\"auto\"> [Zugriff 17.10.2025.]<\/span><span data-ccp-props=\"{\">\u00a0<\/span><\/li>\n<li><span data-contrast=\"auto\">APOTHEKE ADHOC. (2013, 28. November). <\/span><i><span data-contrast=\"auto\">CH\u2011Alpha Plus \u00fcberzeugt in Studie<\/span><\/i><span data-contrast=\"auto\">. <\/span><a href=\"https:\/\/www.apotheke-adhoc.de\/branchennews\/alle-branchennews\/branchennews-detail\/ch-alpha-plus-ueberzeugt-in-studie\/\"><span data-contrast=\"none\">https:\/\/www.apotheke-adhoc.de\/branchennews\/alle-branchennews\/branchennews-detail\/ch-alpha-plus-ueberzeugt-in-studie\/<\/span><\/a><span data-contrast=\"auto\"> [Zugriff 17.10.2025.]<\/span><span data-ccp-props=\"{\">\u00a0<\/span><\/li>\n<li><span data-contrast=\"auto\">CH\u2011Alpha. <\/span><i><span data-contrast=\"auto\">Wissenschaft<\/span><\/i><span data-contrast=\"auto\">. <\/span><a href=\"https:\/\/www.ch-alpha.de\/wissenschaft\"><span data-contrast=\"none\">https:\/\/www.ch-alpha.de\/wissenschaft<\/span><\/a><span data-contrast=\"auto\"> (<\/span><a href=\"https:\/\/www.ch-alpha.de\/wissenschaft\"><span data-contrast=\"none\">CH-Alpha<\/span><\/a><span data-contrast=\"auto\">)<\/span><span data-ccp-props=\"{\">\u00a0<\/span><\/li>\n<li><span data-contrast=\"auto\">Deutsches Register Klinischer Studien (DRKS). (2015). <\/span><i><span data-contrast=\"auto\">Wirksamkeit von Bioaktiven Kollagenpeptiden bei der Behandlung funktioneller Gelenkbeschwerden der unteren Extremit\u00e4t (DRKS00009553).<\/span><\/i> <a href=\"https:\/\/drks.de\/search\/de\/trial\/DRKS00009553\"><span data-contrast=\"none\">https:\/\/drks.de\/search\/de\/trial\/DRKS00009553<\/span><\/a><span data-ccp-props=\"{\">\u00a0<\/span><\/li>\n<li><span data-contrast=\"auto\">Deutsches Register Klinischer Studien (DRKS). (2021). <\/span><i><span data-contrast=\"auto\">Einfluss von spezifischen Kollagenpeptiden auf Repairprozesse des Gelenkknorpels bei Patienten mit Osteoarthrose des Kniegelenks \u2013 eine randomisierte, vergleichende Doppelblindstudie (DRKS00024095). <\/span><\/i><a href=\"https:\/\/drks.de\/search\/de\/trial\/DRKS00024095\"><span data-contrast=\"none\">https:\/\/drks.de\/search\/de\/trial\/DRKS00024095<\/span><\/a><span data-ccp-props=\"{\">\u00a0<\/span><\/li>\n<li><span data-contrast=\"auto\">GBD 2021 Osteoarthritis Collaborators. (2023). Global, regional, and national burden of osteoarthritis, 1990\u20132020 and projections to 2050: A systematic analysis for the Global Burden of Disease Study 2021. <\/span><i><span data-contrast=\"auto\">The Lancet Rheumatology, 5<\/span><\/i><span data-contrast=\"auto\">(9), e508\u2013e522.<\/span><span data-ccp-props=\"{\">\u00a0<\/span><\/li>\n<li><span data-contrast=\"auto\">Gesundheit.gv.at.\u00a0 <\/span><i><span data-contrast=\"auto\">Arthrose \u2013 Symptome &amp; Diagnose<\/span><\/i><span data-contrast=\"auto\">. <\/span><a href=\"https:\/\/www.gesundheit.gv.at\/krankheiten\/koerper\/arthrose\/arthrose-symptome-diagnose.html\"><span data-contrast=\"none\">https:\/\/www.gesundheit.gv.at\/krankheiten\/koerper\/arthrose\/arthrose-symptome-diagnose.html<\/span><\/a><span data-contrast=\"auto\"> [Zugriff 17.10.2025.]<\/span><span data-ccp-props=\"{\">\u00a0<\/span><\/li>\n<li><span data-contrast=\"auto\">Lemmnitz G. (2017). Praxis-Studie mit CH-ALPHA\u00ae PLUS Kollagen-Peptide in Kombination mit Hagebutten-Extrakt verbessern altersbedingte Gelenkschmerzen und Gelenkfunktionen. Die Naturheilkunde.<\/span><span data-ccp-props=\"{\">\u00a0<\/span><\/li>\n<li><span data-contrast=\"auto\">Pinsger, M. (2017). Arthrose multidimensional behandeln. <\/span><i><span data-contrast=\"auto\">Manuelle Medizin, 55<\/span><\/i><span data-contrast=\"auto\">(2), 88\u201393.<\/span><span data-ccp-props=\"{\">\u00a0<\/span><\/li>\n<li><span data-contrast=\"auto\">Quarz, M. (2021, 23. Juli). <\/span><i><span data-contrast=\"auto\">Was hilft bei Arthrose? Ein Blick in die Leitlinien<\/span><\/i><span data-contrast=\"auto\">. Deutsche Rheuma\u2011Liga Bundesverband e.\u202fV. <\/span><a href=\"https:\/\/www.rheuma-liga.de\/aktuelles\/detailansicht\/was-hilft-bei-arthrose-ein-blick-in-die-leitlinien\"><span data-contrast=\"none\">https:\/\/www.rheuma-liga.de\/aktuelles\/detailansicht\/was-hilft-bei-arthrose-ein-blick-in-die-leitlinien<\/span><\/a><span data-contrast=\"auto\"> [Zugriff 17.10.2025.]<\/span><span data-ccp-props=\"{\">\u00a0<\/span><\/li>\n<li><span data-contrast=\"auto\">Robert Koch\u2011Institut. (2024). <\/span><i><span data-contrast=\"auto\">Arthrose: Pr\u00e4valenz (ab 18 Jahre).<\/span><\/i><span data-contrast=\"auto\"> Gesundheitsberichterstattung des Bundes. <\/span><a href=\"https:\/\/www.gbe.rki.de\/DE\/Themen\/Gesundheitszustand\/KoerperlicheErkrankungen\/MuskelSkelettErkrankungen\/ArthrosePraevalenz\/arthrosePraevalenz\"><span data-contrast=\"none\">https:\/\/www.gbe.rki.de\/DE\/Themen\/Gesundheitszustand\/KoerperlicheErkrankungen\/MuskelSkelettErkrankungen\/ArthrosePraevalenz\/arthrosePraevalenz<\/span><\/a><span data-contrast=\"auto\">\u00a0<\/span><span data-ccp-props=\"{\">\u00a0<\/span><\/li>\n<li><span data-contrast=\"auto\">Schunck M, Oesser S. (2010). A combionation of a specific collagen hydrolysate with a refined rose hip extract has a positive effect on the etxtra cellularmatrix maintenance of cartilage cells.Collagen Research Institute, Kiel, German<\/span><span data-ccp-props=\"{\">\u00a0<\/span><\/li>\n<\/ul>\n<\/div><\/div><\/div><\/div><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-9{width:100% !important;margin-top : 0px;margin-bottom : 20px;}.fusion-builder-column-9 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 1.92%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 1.92%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-9{width:100% !important;order : 0;}.fusion-builder-column-9 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-9{width:100% !important;order : 0;}.fusion-builder-column-9 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-flex-container.fusion-builder-row-10{ padding-top : 0px;margin-top : 0px;padding-right : 0px;padding-bottom : 0px;margin-bottom : 0px;padding-left : 0px;}<\/style><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-11 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;border-width: 0px 0px 0px 0px;border-color:#e2e2e2;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-10 fusion_builder_column_1_1 1_1 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-text fusion-text-12\"><h3><b><span data-contrast=\"auto\">Gepr\u00fcft durch unser pharmazeutisches Team<\/span><\/b><\/h3>\n<\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-10{width:100% !important;margin-top : 0px;margin-bottom : 20px;}.fusion-builder-column-10 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 1.92%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 1.92%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-10{width:100% !important;order : 0;}.fusion-builder-column-10 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-10{width:100% !important;order : 0;}.fusion-builder-column-10 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-11 fusion_builder_column_1_3 1_3 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div ><span class=\" fusion-imageframe imageframe-none imageframe-2 hover-type-none\"><img decoding=\"async\" width=\"300\" height=\"300\" alt=\"Felix Hoffman, pharmazeutischer Experte\" title=\"Felix Hoffman\" src=\"https:\/\/www.apo.com/magazin\/wp-content\/uploads\/2024\/05\/51-300x300.jpg\" class=\"img-responsive wp-image-19286\" 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Von Zusammenh\u00e4ngen im Stoffwechsel hin zur Einnahme von Medikamenten. Wer sich damit auskennt, kann sein Leben positiv beeinflussen.\u201c<\/span><\/i><span data-ccp-props=\"{\">\u00a0<\/span><\/p>\n<p><a href=\"https:\/\/de.linkedin.com\/in\/hoffmannfelix90\"><b><span data-contrast=\"none\">Felix Hoffmann<\/span><\/b><\/a> <span data-contrast=\"auto\">lebt f\u00fcr die Pharmazie und bringt eine gro\u00dfe Expertise in der Beratung mit. 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